MacOS Recovery

macOS Recovery, formerly Mac Recovery Mode, is an option available to users of recent versions of macOS or OS X in case a problem renders their Mac unbootable.

Starting up in recovery mode

 * Macs with Intel processors: Hold down the command and R keys during startup until the Apple logo appears and then wait for the onscreen options.
 * Macs with Apple processors: Continue holding down the power button during startup until the startup options appears and then click the gear icon labeled "Options".

Recovery options
When invoked, the Mac will either load recoveryOS from a hidden recovery partition (or volume) on the startup drive, or download it over the Internet from an Apple server to bring up the following options:
 * Restore from a Time Machine backup.
 * Reinstall macOS on the startup volume.
 * Safari, to browse Apple Support and get help online.
 * Disk Utility, to repair or erase a drive.

Earlier versions of the mode included the following additional utilities:
 * Firmware Password Utility
 * Network Utility
 * Terminal
 * Startup Disk

History
Mac Recovery Mode was first introduced in 2011 with Mac OS X 10.7 (Lion) and was stored in a hidden HFS Plus partition. The mode would bring up a window of options, titled "Mac OS X Utilities", later "OS X Utilties" and "macOS Utilities", before being replaced by a simpler untitled palette. Starting with the introduction of APFS in macOS High Sierra (10.13) in 2017, the "Recovery HD" was stored in a hidden volume instead of a partition.